Our Peak Performance massage is designed to focus on specific application on areas of your body that are overused, stressed, or even in pain. Our technique prevents injury and prepares the body and mind for optimal performance. By treating this soft tissue you reduce the chance of injury, shorten recovery time between workouts, and improve muscle flexibility resulting in power and performance, and increased range of motion, It’s an effective therapy for speeding up the healing process and a priority for injury prevention and rehabilitation.
Therapists adjusts pressure to manipulate the deeper tissue layers in the body. Big tension knots and stiff muscles are caused by a build up over time or because of injury. Our Sports Massage Therapists have a broader and more specialized knowledge, application, and proper manipulation to prevent or improve sports injury. And because to the attention to these overworked area, you may leave feeling a little soar. The benefits of Sports Massage are for anyone who participates in a regular exercise program. This massage also improves performance, reduces pain, shortens recovery time, and encourages focus, just to name a few benefits.